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How Seniors Can Stay Active This Summer
Staying active as you age is very important for both your physical well-being but also your mental well-being. As the sun begins to peek out, there are tons of ways for seniors to get out and get active this summer.
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The Importance of Telehealth for Seniors
Are you concerned about the well-being of your senior loved ones? Learn more about the numerous benefits of telehealth for in-home care without the hassle of traveling to a doctor’s office or hospital.
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How to Battle Seasonal Depression for Seniors
For seniors living in Michigan’s Upper Peninsula, seasonal affective disorder is an all-to-common problem. Luckily, there are ways that this condition can be helped without having to leave home. Find out tactics that can help.
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What to Do When Caregivers Need Care
Providing in-home care can be demanding. While it is rewarding to help a loved one in need, it can take a toll physically, mentally, and emotionally. As a caregiver, it is important to remember to take care of yourself.
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When Seniors get the Holiday Blues
There may be a couple of different reasons why your loved one is less than merry this December, but more importantly, there are ways you can help them, even if you live far away or have a busy schedule.
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Gentle Exercises You Can Do at Home – No Matter Your Age
Exercise is vital for senior health. Help your loved ones incorporate these exercises into their daily routine. Exercise helps reduce the risk of developing high blood pressure, heart disease, diabetes, and cancer.
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How Organizing Can Help Ease Anxiety for Older Loved Ones
The mental and physical toll anxiety takes can be especially taxing for our aging loved ones. Some of the tactics normally recommended for anxiety, such as exercise and hobbies, can be difficult for seniors due to physical limitations.
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