• The Importance of Nutrition for Seniors 

    Proper nutrition plays a pivotal role in maintaining good health, vitality, and overall well-being. For seniors, it’s imperative to maintain a healthy and nutritious diet as you age with the help of whole food and balanced meals. 

  • How Seniors Can Stay Active This Summer

    Staying active as you age is very important for both your physical well-being but also your mental well-being. As the sun begins to peek out, there are tons of ways for seniors to get out and get active this summer.

  • New Advances in Memory Care Therapy and Technology

    For many seniors, dementia is a serious concern, and it affects millions of Americans each year. However, the new advancements being made in memory care are allowing seniors to live happier, healthier lives than ever before.

  • The Importance of Telehealth for Seniors

    Are you concerned about the well-being of your senior loved ones? Learn more about the numerous benefits of telehealth for in-home care without the hassle of traveling to a doctor's office or hospital.

  • How to Battle Seasonal Depression for Seniors

    For seniors living in Michigan’s Upper Peninsula, seasonal affective disorder is an all-to-common problem. Luckily, there are ways that this condition can be helped without having to leave home. Find out tactics that can help.

  • What to Do When Caregivers Need Care

    Providing in-home care can be demanding. While it is rewarding to help a loved one in need, it can take a toll physically, mentally, and emotionally. As a caregiver, it is important to remember to take care of yourself.

  • Using AI to Support Seniors Struggling with Memory Loss

    Technology devices like Amazon's Echo, Google Assistant, or Siri can potentially help senior citizens through a variety of tasks, including staying connected with family, setting reminders for tasks, and being at ease in their own homes.

  • When Seniors get the Holiday Blues

    There may be a couple of different reasons why your loved one is less than merry this December, but more importantly, there are ways you can help them, even if you live far away or have a busy schedule.

  • Someplace Special: Aging in the Upper Peninsula

    Learn more about options to age in the Upper Peninsula of Michigan, from home care to transportation services. The cold winters and remote location can be challenging, however, aging in place can be an option with the right care.

  • Gentle Exercises You Can Do at Home – No Matter Your Age

    Exercise is vital for senior health. Help your loved ones incorporate these exercises into their daily routine. Exercise helps reduce the risk of developing high blood pressure, heart disease, diabetes, and cancer.